Co-Ed Adult Muay Thai
Schedule
Why Choose Fifth Round?
Fifth Round is the ONLY academy in the area to offer Authentic Muay thai Kickboxing. Whether you want to be the next Muay thai Champion, looking to lose weight or just want to learn self-defence, Fifth Round is the place to train!
Our Muay Thai Kickboxing program at Fifth Round is an award winning, authentic training system learned in Thailand by our coaches and has produced champions at Provincial, National and International Levels as well as helped many recreational members reach their goals for fitness and martial arts.
Fifth Round is the ONLY academy in the area to offer a traditional grading system for Muay Thai. All members (recreation and competitive members) have the option to participate in our grading system that holds true to the traditional teachings learned in Thailand by our head coach.
Our instructors have REAL professional coaching and competition experience, having helped produce 60+ Muay Thai Champions, produced numerous Team Canada Athletes, been a member of Team Canada Coaching Staff numerous times, STILL competes and holds professional LBTM Muay Thai Champion and also has helped many recreational members reach their fitness goals.
All of our students have the opportunity to train with the BEST athletes, coaches in the world on a regular basis including UFC Superstars, K1/Glory Fighters as well as Professional Muay Thai fighters and coaches from around the world. Not to mention having one of the best coaches and Muay Thai fighters as the head coach of Fifth Round.
We are recognized world wide for our competition team and instructors and are the ONLY academy in the area rocognized and licensed through LBTMM, World kickboxing Federation (W.K.F), World Muay Thai Organization (W.M.O), World Kickboxing Association (W.K.A), Thai Boxing Association Sanctioning Authority (TBA-SA), United States Muay Thai Association (USMTA), Bermuda Boxing Association (BBA), International Boxing Association (I.B.A) which allows our athletes to compete in Muay Thai, Boxing, K1 Kickboxing, and Mixed Martial Arts (M.M.A) legally in Ontario.
So, whether you want to compete or just learn Muay Thai as a recreational sport, Fifth Round’s Co-Ed Adult Muay Thai provides students with all you need to practise the art of Muay Thai and get into shape. Don’t Learn from someone who has never been there, learn from the pros!!!!
About our Muay Thai Program:
The Muay Thai program is broken down into different classes so that each individual student will receive the exact type of training they need to reach their goals:
Beginner Muay Thai: in the Beginner Muay Thai Class students will learn the fundamentals of Muay Thai Kickboxing that will develop their skills, knowledge and fitness so they can conformably move into our more advanced classes. The beginner class will included shadow boxing to develop footwork, basic pad drills to work technique as well as beginner conditioning drills to help increase your physical fitness. For both male and female students.
Muay Thai Conditioning:in the Muay Thai Conditioning class, students will use cardio pad and bag drills for the ultimate workout. This class will give you the BEST workout you have ever had!! For both male and female students.
Thai Technique:in the Thai Technique class, students will learn beginner-advanced Muay Thai techniques. These techniques will be taught through a variety of methods from pad work, partner drills, bag work and shadow boxing. Whether you want to compete or just want learn Muay Thai this class will help you master the techniques taught and used by your instructors. For both male and female students.
Co-Ed Muay Thai:in this class the students will get a mix of technique, conditioning and drills. You will do everything from circuit training, pad work, bag work to partner drills. This 1hr long class will have you feeling great, fit and confident. Train to fight or train for fitness this class will get you where you need to be! For both male and female students.
Advanced Muay Thai:once students are ready and want to compete, they will be invited by the instructor to the competition team training class. In this class they will do more application of techniques geared towards competition. This will include clinching drills, sparring, additional conditioning and inner gym hard sparring. Students will be required to have all of the required equipment to participate in this class.(Head Gear, Mouth Guard, Shin Pads, Gloves, Groin Protection and insurance form filled out) For both male and female students.
CLICK THE LINK TO SEE A HIGHLIGHT VIDEO OF OUR COED MUAY THAI PROGRAM: Adult Muay Thai Highlight Video
Benefits of Training Muay Thai:
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Health Benefits It is only natural that with the workouts of Muay Thai the physical fitness of a person greatly improves. The physique becomes well-proportioned and the person gets into a great body shape. Muay Thai burns the fat quickly making a person lean and thin which is a great achievement in itself. It has been seen that those practicing Muay Thai have seen a better, glowing complexion as it releases all the toxins and waste from the body. Mental Aspect Muay Thai, as it teaches you methods of self-defence, toughens you from the inside. It helps in boosting the immune system of the body, providing strength and endurance to muscles. All this works on the mental psyche of a person as he gains self-confidence, and learns how to be disciplined. At a spiritual level, it surprisingly provides mental peace and relief from stress. Muay Thai also makes a person more self-assured and self-aware. Additional Benefits For generations, people have learnt this martial art not only for self-defence, competition but also for physical and moral well-being. Learning Muay Thai will teach you virtues such as compassion, patience, endurance, gratitude and honesty. |
TIP-Did you know that our year memberships are much less than the average person spends on coffee, energy drinks or eating fast food per year!!!!! Get more for your dollar
